About FIT-function

About FITfunction

FitFunction is a private training studio in Winnipeg built for real people at every stage of life – from busy adults and athletes to older adults who want to stay strong, steady, and independent.

Our Philosophy

At FIT-function, we believe that fitness is not a destination, but a journey. Our philosophy is to empower individuals to take control of their health and fitness by providing them with the tools and resources they need to succeed. We believe that everyone can achieve their fitness goals, and we're here to help you every step of the way.

Our Programs

We offer a variety of programs to meet your fitness needs, including personal training, group fitness classes, and nutrition coaching. Our programs are tailored to your individual needs and goals, and are designed to help you achieve sustainable, long-term results.

Our Trainers

Our team of experienced trainers are passionate about fitness and dedicated to helping you achieve your goals. They have the knowledge and expertise to design personalized programs that will challenge you and help you reach your full potential.

Mission & Founder

Our Mission

To empower people to move safely and confidently through expert training, personalized coaching and nutrition.

We offer:

Personal Training (in-person/online)
Customized Workout Guides & Nutrition Plans
Our signature STAYUP™ Fall Prevention System for seniors and care facilities.
Private studio space for trainers & content creators to build their own brand

Our Founder - Jonathan Jones

Jonathan is a certified coach and former college athlete with over a decade of management experience & program development working in the fitness industry for companies such as OrangeTheory, Goodlife, Crunch Fitness, & other non-profit organizations.

With a degree in Sport & Recreation Management from the University of Manitoba, he has played a vital role in building and helping develop functional programming for athletes & everyday people. He founded

FIT-FUNCTION to deliver safe & highly effective training routines and most recently developed the STAYUP™ Fall Prevention System to assist in keeping seniors strong & independent.